“Skinny” Options for Swimsuit Season

All RAVE Energy Teas™ are available in Skinny versions, but calories & carbs will vary depending on syrups used.

If you’re still sticking to your New Year’s Resolution to stay trim, we’ve got some great low calorie and low carb options that will keep you looking and feeling great this summer.

Bourbon Vanilla Cold Brew

Size: 16oz • 70 calories • 12.25 g carbs

Looking for a new favorite drink with fewer calories & carbs? Our Cold Brew is a fan-favorite. Made with our house-made organic Bourbon Vanilla Syrup, this coffee will win you over. Order a medium cold brew with 2 pumps of Bourbon Vanilla Syrup and 2 pumps of half-n-half. You’ll be glad you did! Want a 0-calorie Cold Brew? Order it black.


Green Smoothie

Size: 16oz • 73 calories • 18.7 g carbs

Need a caffeine free option? Go GREEN! Our amazing Green Smoothie is made with fresh apples, pears, bananas, celery, and spinach. We add a splash of Truvia™, lemon, and lime juice and blend it to perfection. No sugar added. No caffeine.


Angela’s Favorite

Size: Medium • 81 calories • 1 g carbs

Exit 11 Coffee Owner & CEO, Angela Garland, has found the perfect espresso drink to get her through the morning. She orders a Medium Latte with an extra shot, 3 pumps of Sugar Free Vanilla, and cashew milk. When she wants to treat herself, she chooses 2 pumps of our house-made Scottie’s Bourbon Vanilla Syrup, which is just 50 calories and 12 carbs. Try Angela’s Favorite or create your own, because YOU are the BOSS when you visit one or our drive-thru locations.

All RAVE Energy Teas™ are available in Skinny versions, but calories & carbs will vary depending on syrups used.

RAVE Energy Tea™ Skinny Nervous Breakdown

Size: Small • 77.5 calories • 17.75 g carbs

Guilt-free energy has finally arrived! You won't believe it's under 100 calories! Our Skinny Nervous Breakdown is made with sugar-free Lotus Energy Concentrate, lime juice, and a combination of blackberry, raspberry, and strawberry syrups. It’s loaded with sweet organic botanicals and antioxidants. The 16 ounce Small has about the same amount of caffeine as a double shot of espresso.


Skinny Caramel Latte

Size: Medium • 31 calories •  1.3 g carbs

Under 50 calories!!! Smooth, creamy blend of sugar-free caramel sauce, our rich Colombian espresso, and fresh almond or cashew milk poured over ice. 


Other easy ways to cut calories and carbs:

  • Ask for half the pumps (syrups or sauces)

  • Choose a low-carb milk alternative (see below)

  • Ask for one of our sugar-free syrups: Caramel, Hazelnut, Mocha, or Vanilla


Milk & Milk Alternatives

Calories & Carbs (for Medium Latte)

1% Milk: 125 cal, 13.8 g carbs

Whole Milk: 187.5 cal, 13.8 g carbs

Cashew: 31.3 cal, 1.3 g carbs

Almond: 37.5 cal, 0 carbs,

Coconut: 56.3 cal, 2.5 g carbs 

Oat: 162.5 cal, 31.3 g carbs 

Soy: 100 cal, 5 g carbs 

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